Book Online

Physio Anglesey

Helping Anglesey Residents Recover From Injury, Move Better & Stay Active

Whether you’re recovering from an injury, living with persistent pain or looking to improve your performance, expert physiotherapy can help you return to the activities you enjoy. Based at Plas Y Brenin in the heart of Eryri (Snowdonia), I provide specialist physiotherapy for patients travelling from Anglesey and across North Wales.
Anglesey offers an incredible environment for an active lifestyle. From coastal walks and trail running along the Anglesey Coastal Path to climbing, kayaking, paddleboarding and mountain adventures just across the Menai Strait, many local residents spend their free time outdoors. I also work with mountain guides, outdoor instructors and people in physically demanding professions who rely on their bodies every day. Every rehabilitation programme is tailored to your symptoms, goals and lifestyle to help you recover with confidence.
Book an appointment
Z72 1756 converted
Locations

Physiotherapy in Anglesey

Although my clinic is based at Plas Y Brenin National Outdoor Centre, it is easily accessible from Anglesey via the A55, with journey times varying depending on where you’re travelling from on the island.
Many patients choose to travel to me because of my specialist experience treating climbers, outdoor professionals and active individuals, alongside a wide range of musculoskeletal conditions.
If you’re looking for an experienced physio serving Anglesey, I’d be happy to help you understand your injury, reduce pain and support your return to work, sport or everyday life.

Clinic Address

Plas Y Brenin
Capel Curig
Betws-y-Coed
Conwy
LL24 0ET

Telephone:

07814 420673

Book an appointment
Conditions

Who I Help

Anglesey is home to a vibrant community of outdoor enthusiasts. Whether you’re walking the Anglesey Coastal Path, running along Newborough Beach, climbing at Holyhead Mountain or regularly travelling into Eryri for hiking and climbing, staying active is part of everyday life for many local residents. I regularly welcome patients from Holyhead, Llangefni, Menai Bridge, Beaumaris, Amlwch, Benllech, Rhosneigr and communities across the island.
Climbers in Anglesey
Many climbers based on Anglesey enjoy climbing locally around Holyhead Mountain or regularly travel into Eryri to experience some of the UK’s best trad climbing, bouldering and sport climbing. As a physiotherapist with a specialist interest in climbing injuries, I help climbers recover from finger injuries, pulley injuries, shoulder pain, elbow problems and other climbing-specific conditions while reducing the risk of future injury.
Anglesey has a thriving outdoor industry, with instructors and guides working in climbing, paddlesports, coasteering, mountaineering and watersports. These physically demanding roles place considerable stress on the body, and I provide rehabilitation programmes designed to help you recover while meeting the demands of your profession.
Whether you enjoy hiking, trail running, sea kayaking, paddleboarding, open-water swimming, cycling or simply exploring the coastline and mountains of North Wales, physiotherapy can help you recover from injury, improve movement and continue doing the activities you love.
Book an appointment
Z72 1286 compressed converted

What I Help With

Living on Anglesey means having easy access to beautiful coastlines, beaches and outdoor adventures, but staying active can sometimes lead to injury or persistent pain. Whether you’ve been injured during sport, work or everyday life, physiotherapy can help you recover safely and get back to the activities that matter most.

I regularly help patients from Holyhead, Menai Bridge, Beaumaris, Llangefni, Amlwch, Benllech, Rhosneigr and across Anglesey recover from injury, manage pain and improve long-term movement through personalised rehabilitation.

Shoulder Pain

Shoulder pain can make everyday tasks, work and sport increasingly difficult. Following a detailed assessment, I develop an individual rehabilitation programme to improve movement, restore strength and help you return to your normal activities.

Climbing Injuries

Many climbers from Anglesey regularly visit the climbing venues of Eryri or enjoy local sea cliff climbing around Holyhead. I provide specialist treatment for climbing injuries, including pulley injuries, finger pain, shoulder problems and elbow injuries, helping you return to climbing safely and confidently.

Back Pain

Whether your back pain has developed gradually or followed an injury, physiotherapy can help reduce pain, improve movement and address the factors contributing to your symptoms so you can return to everyday life with confidence.

 

Neck Pain

Neck pain can affect work, driving, sleep and exercise. I combine hands-on treatment with targeted rehabilitation exercises to improve mobility, reduce pain and help prevent future flare-ups.

Hand & Finger Pain

Hand and finger pain is particularly common among climbers, outdoor instructors and people with physically demanding jobs. I assess the underlying cause of your symptoms before creating a rehabilitation programme designed to restore strength and function.

Knee Pain

Whether you’ve injured your knee while running, hiking, climbing or walking the coastal paths around Anglesey, physiotherapy can help improve movement, strength and confidence while reducing pain.

Golfer's & Tennis Elbow

Elbow pain can make lifting, gripping, climbing and everyday activities uncomfortable. Treatment focuses on progressive strengthening and rehabilitation to restore tendon health and reduce recurring symptoms.

Foot & Ankle Pain

Foot and ankle pain can prevent you enjoying walks along the Anglesey coastline or mountain adventures in Eryri. I provide expert assessment and rehabilitation to improve mobility, stability and strength while helping you return to activity safely.
Brachioradialis copy
Conditions

My Physio Services in Llandudno

Whether you’re recovering from injury, returning to sport or looking to improve your long-term physical health, I offer a range of specialist physiotherapy services for patients travelling from Anglesey.
Physiotherapy
Comprehensive physiotherapy assessments and evidence-based treatment for musculoskeletal pain, sports injuries and movement problems, tailored to your goals and lifestyle.
Progressive strength programmes designed to improve resilience, restore confidence after injury and help reduce the risk of future problems.
Individual physiotherapy-led Pilates sessions that improve posture, movement control, flexibility and core strength while supporting recovery from injury.
Hands-on massage therapy to reduce muscle tension, improve flexibility and complement your rehabilitation programme.
Specialist assessment and rehabilitation for climbers experiencing finger injuries, shoulder pain, elbow problems and other climbing-related conditions, with treatment tailored to the demands of climbing.
If you can’t attend the clinic in person, online physiotherapy appointments provide expert assessment, exercise prescription and rehabilitation support wherever you’re based.
Book an appointment

Frequently Asked Questions

Do you treat patients from Anglesey?
Yes. I regularly welcome patients from across Anglesey who are looking for specialist physiotherapy for sports injuries, climbing injuries and musculoskeletal pain.
Journey times depend on where you’re travelling from, but Plas Y Brenin is easily accessible via the A55 and is well placed for patients across Anglesey.
Yes. I have a specialist interest in climbing injuries, including finger pulley injuries, shoulder pain, elbow pain and other climbing-related conditions.
No. You can book directly without a referral from your GP.
Yes. Physiotherapy not only treats pain but also improves strength, mobility and movement patterns to help reduce your risk of future injuries and keep you active.

Nearby Areas I Provide Physiotherapy To

If you’re based elsewhere in North Wales, I also welcome patients from:

Book an appointment
Z72 0485
Get in touch
Book Appointment Online