Workshops and Articles
Workshops for Climbers
Climbing pushes your body to its limits – but the injuries that hold you back are often preventable. Shoulder pain, finger tweaks, and recurring niggles don’t have to be part of your climbing journey.
My workshops are designed specifically for climbers. You’ll gain a clear understanding of common injuries, learn practical strategies to keep your body strong, and take away personalised advice you can apply straight away to your climbing and training.
With small group numbers, you’ll get focused attention – no generic, one-size-fits-all advice.
Stronger Fingers, Fewer Injuries Workshop
Bookings open now!
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Understand why pulley injuries really happen -
The difference between normal training soreness and injury -
When you should rest and when you shouldn’t -
How to load your fingers properly for strength and resilience
With Isi Booker, Specialist Climbing Physiotherapist (HCPC registered) Opportunity for Q&A about your own finger issues
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Date: 16th March 7pm -
Location: Beacon Climbing Centre - Price: £20
What Climbers Say
‘The shoulder workshop was really helpful in increasing my understanding of how the shoulder works, common injuries and how to prevent and manage them. I thoroughly recommend’
Kate Lawrence – workshop attendee
‘Massive improvement to my injured shoulder following Isi’s shoulder classes at the Beacon. Highly recommended, thanks!’
TK – shoulder class attendee
‘I’ve been going to the shoulder conditioning sessions with Isi at the Beacon for the last few weeks. It’s been great. I have no real shoulder niggles, but I can feel the benefit of the mobility, stabilising and conditioning training that Isi puts us through. I’d highly recommend this to climbers, or anyone who needs strong, well maintained shoulders!! Thanks Isi’
Andy Teasdale – shoulder class attendee
Coming Soon at Beacon Climbing Centre
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Finger Workshop – Build stronger fingers, recover from tweaks, and prevent the injuries that stop so many climbers in their tracks. -
Mini Physio Assessments – Quick, FREE, expert check-ins to get tailored advice and next steps without committing to a full appointment.