Climbing pushes your body to its limits – but the injuries that hold you back are often preventable. Shoulder pain, finger tweaks, and recurring niggles don’t have to be part of your climbing journey.
My workshops are designed specifically for climbers. You’ll gain a clear understanding of common injuries, learn practical strategies to keep your body strong, and take away personalised advice you can apply straight away to your climbing and training.
With small group numbers, you’ll get focused attention – no generic, one-size-fits-all advice.
Shoulder injuries are one of the most common problems climbers face – but with the right tools, you can avoid them.
In this interactive session you’ll:
Fully booked? Click here to email me and write “Please waitlist me” to be notified when new dates are released.
When: 18th October 2025 12-6pm
Where: Plas Y Brenin, Capel Curig
I’ll be offering donation-based mini physio assessments at the kit sale at Furey Fest this October. It’s your chance to:
More information on the festival here
