Physiotherapy

What can I expect from physiotherapy?

Your first appointment is normally an initial assessment. This involves taking a thorough history and carrying out some physical tests to ascertain the nature of your injury. After this we come up with a plan of action to get you out of pain and back to doing the things that are important to you.

I believe in evidence based practice, so I recommend treatments that are proven to work. I support you throughout your recovery process and will recommend the best course of action, which may include follow up appointments, massage and other manual therapies. I also work closely with other healthcare professionals, such as podiatrists and pelvic health physiotherapists and where appropriate, I can refer you on to their services.

Because I work in a solution focused way, I usually give my clients a management plan. This often includes exercises, but may also include advice on how to adjust your training load or the way you work, to effectively manage your injury. It is really important that you are proactive in applying yourself to rehabilitation. I will be working alongside you to guide you through this process.

If you're unsure if my service is right for you, please give me a call. I am happy to have a chat and can recommend a more appropriate practitioner if I feel that my service is not what you need.

Book now

Isabelle Booker, Physiotherapist

Hi there, and thanks for visiting my website. My name is Isi. I love to spend my spare time being active outside, whether climbing, mountain biking, running, wild swimming or just a walk in the mountains with friends.

Having experienced many injuries myself, I understand the impact this can have on your life and ability to work if you have an active job (and also if you just need to sit at a desk!). I am passionate about helping you to find effective solutions for managing your injuries and helping you to return to work and sport as quickly as possible. I have a special interest in treating climbers and other outdoor sports people, but also treat a range of non-climbing injuries and conditions.

I am registered with the Health and Care Professions Council and am a member of the Chartered Society of Physiotherapy.

I have worked in both the NHS and private practice and have completed specialist post graduate training in order to become a member of the Society of Musculoskeletal Medicine.

More about me

Clinic Location

Our clinic is located at Plas Y Brenin National Outdoor Centre in Capel Curig. On arrival at the centre, please go to the main reception and follow the signs for Physio. We are located on the top floor in the accomodation block.

FAQs

What conditions do you treat?

I specialise in treating sports people including climbers, runners, cyclists and paddlers, helping you get back to doing what you love. I treat common conditions such as back and shoulder pain, sprains and strains. I also treat acute and chronic sport specific injuries such as pulley injuries, shoulder instability and elbow tendinopathy.

Spicy jalapeno bacon ipsum dolor amet shankle spare ribs bresaola, tenderloin frankfurter doner rump. Turkey tenderloin jerky kevin pork loin. Frankfurter rump tongue landjaeger, pork buffalo sirloin. Pig cupim sausage biltong meatball tongue hamburger t-bone cow shank pancetta burgdoggen. Tail kielbasa meatloaf pork chop kevin ham hock frankfurter turducken brisket alcatra tenderloin jerky pig.

Pork loin tongue short loin short ribs, doner ham hock salami. Doner sirloin corned beef, burgdoggen landjaeger capicola meatball pork belly beef ribs. Pork chop beef corned beef frankfurter. Beef ribs bacon ball tip, spare ribs pancetta jerky pork belly tail. Ball tip tail alcatra pork loin burgdoggen, kielbasa landjaeger. Ground round hamburger tongue, sirloin leberkas pork loin prosciutto chuck cow short loin rump shank filet mignon pork chislic.

Prices

Initial assessment £70 (45 minutes)
Follow up £50 (30 minutes)
Massage £60 for 45 minutes, £70 for 60 minutes
Discounted bundles available for massage

Spicy jalapeno bacon ipsum dolor amet shankle spare ribs bresaola, tenderloin frankfurter doner rump. Turkey tenderloin jerky kevin pork loin. Frankfurter rump tongue landjaeger, pork buffalo sirloin. Pig cupim sausage biltong meatball tongue hamburger t-bone cow shank pancetta burgdoggen. Tail kielbasa meatloaf pork chop kevin ham hock frankfurter turducken brisket alcatra tenderloin jerky pig.

Pork loin tongue short loin short ribs, doner ham hock salami. Doner sirloin corned beef, burgdoggen landjaeger capicola meatball pork belly beef ribs. Pork chop beef corned beef frankfurter. Beef ribs bacon ball tip, spare ribs pancetta jerky pork belly tail. Ball tip tail alcatra pork loin burgdoggen, kielbasa landjaeger. Ground round hamburger tongue, sirloin leberkas pork loin prosciutto chuck cow short loin rump shank filet mignon pork chislic.

What should I wear?

Wear clothing that you are able to move and stretch in. This allows me to properly assess you. If you have a lower limb injury, please wear shorts. Ladies who have an upper body injury, please wear a vest or bra top.

Spicy jalapeno bacon ipsum dolor amet shankle spare ribs bresaola, tenderloin frankfurter doner rump. Turkey tenderloin jerky kevin pork loin. Frankfurter rump tongue landjaeger, pork buffalo sirloin. Pig cupim sausage biltong meatball tongue hamburger t-bone cow shank pancetta burgdoggen. Tail kielbasa meatloaf pork chop kevin ham hock frankfurter turducken brisket alcatra tenderloin jerky pig.

Pork loin tongue short loin short ribs, doner ham hock salami. Doner sirloin corned beef, burgdoggen landjaeger capicola meatball pork belly beef ribs. Pork chop beef corned beef frankfurter. Beef ribs bacon ball tip, spare ribs pancetta jerky pork belly tail. Ball tip tail alcatra pork loin burgdoggen, kielbasa landjaeger. Ground round hamburger tongue, sirloin leberkas pork loin prosciutto chuck cow short loin rump shank filet mignon pork chislic.

Contact

[email protected]

07436 354134

Patient Feedback

    
 
 
        
   Mark Richards 
 2023-11-08
 
 
  Easy to book, excellent service and advice.
  
 
       
   Kate Lawrence 
 2023-11-08
 
 
  The shoulder workshop was really helpful in increasing my understanding of how the shoulder works, common injuries and how to prevent and manage them.  I thoroughly recommend
  
 
       
   Hannah Wright 
 2023-07-07
 
 
  Highly recommended, especially for climbing related injuries. Been to see Isi several times and really happy with the progress, reassessment and adaptivity of exercises/rehab to do at home following each appointment.
  
 
       
   Claire Pursey 
 2023-06-26
 
 
  Isi was super helpful and really knew her stuff. Five days after the physio, I can already feel improvements
  
 
       
   Sian Miriam Parry 
 2023-06-13
 
 
  Isi's classes really aided my strengthening/ recovery process after birth. Postnatal pilates with Isi is an educational experience aswell as a strengthening session. Isi is knowledgeable, patient and an expert at tailoring the sessions to specific needs, i. e going through exercises and demonstrating versions that suited me well after birth. Thorough and welcoming. Diolch!
  
 
       
   Michelle Cheneler 
 2023-05-17
 
 
  I love ISI’s classes, they’re very friendly and welcoming. I also like that there are different exercises if you want to challenge yourself. From beginners to intermediate.
  
 
       
   Iwan Roberts 
 2023-01-30
 
 
  Isi is so professional and friendly.  She made me feel welcome and at ease straight away. The exercises/ stretches she showed me have really helped. I've seen a massive improvement in my shoulder since my visit. 10/10, highly recommended ????????
  
 
       
   Emily Pitts 
 2023-01-25
 
 
  Great massage from Isi today. She was very professional and gave a massage which treated parts of my neck that I haven’t have massaged before. It already feels 100% better.

She gave me some gym exercise adaptations for my long standing knee injury, which was really useful.

The home visit service made it so much easier too. Already looking forward to the next massage.
  
 
       
   Kamila Drobinska 
 2022-12-20
 
 
  Lovely class! I liked the pace and facilitation. It was my first time but I felt comfortable and at ease. Although it was a group class, Isi was attentive and helped me do the exercises correctly and I didn't feel I was much behind or not able to catch up. Lovely atmosphere. Thank you Isi :)
  
 
       
   Becki Law 
 2022-12-07
 
 
  I feel very fortunate to have come across Isi and her classes, the combination of her being an experienced physio as well as Pilates instructor is fantastic. She is friendly and approachable and has been able to suggest and adapt exercises for me whilst I am pregnant, I hope to carry on post-baby too!
  
 
  
 
  
 
   Google rating score: 5.0 of 5, based on 22 reviews