Specialist Adventure Sports Physiotherapy in North Wales

Providing expert, personalised, holistic care and advice for people who work and play in the outdoors.

Who I Help

Climbers

Specialist physiotherapy for climbers — from finger, elbow and shoulder injuries to returning to climbing after a more complex injury.

People Who Work and Play Outdoors

Physiotherapy for people who work and play outdoors, including runners, mountaineers, mountain bikers, paddlers, outdoor instructors and other active people.
testimonials

Proven results, happy patients

Google
John Peake profile picture
John Peake
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Very thorough with diagnosis and recommendation of targeted therapy
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Lynn Robinson profile picture
Lynn Robinson
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What I am most impressed with is it's not just the session, but a holistic approach including taking photos of the exercises and emailing a personalised training / stretching regime through the Rehad Guru App. The app is so easy to use and has an inbuilt timer which I love.
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Tabitha Williams profile picture
Tabitha Williams
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Fantastic physio - very thorough and tailors programs to the individual. Went from unable to use my hip and ankle well to back to climbing and mountain walking in a matter of a few months
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deborah Marsh profile picture
deborah Marsh
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Isi has been incredibly helpful with rehabbing my knee problem and really understands the difficulties active people have when they get injured.
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Christine McLaughlin profile picture
Christine McLaughlin
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Isi has helped me improve some very longstanding issues. She is extremely professional and efficient, but caring as well. I would highly recommend that anyone seeking good results with their physical health journey, book an appointment.
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Vito Ricciardi profile picture
Vito Ricciardi
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Prompt professional friendly. Listened, and engaged with me. Looking forward to the next session.
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Heather Friendship-Kay profile picture
Heather Friendship-Kay
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Isi was so helpful, she adapted the session to my situation and also gave me exercises that I could do whilst working in various different locations. I can feel the improvement in my shoulder and returning strength through the exercises.
Google
kc barnes profile picture
kc barnes
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Isi was recommended to me by a co -worker. She is a bit out of the way for me but worth it. I went through a few other physios with my back issue but I immediately felt at ease with Isi. I have had good results so far from prescribed excercises and progressions. I appreciate her overall approach and attention to detail.
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Renee Taylor profile picture
Renee Taylor
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Isi is helping me with my stiff painful hip and knee joints. I find her examination and advice to be informative and healing. She is approachable, clear in her advice - and I feel much better for it.
Google
Emily Whitefoot profile picture
Emily Whitefoot
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Would highly recommend, been to Isi for long standing injury, with sound advice and the best massages have nearly made a full recovery in less than a year! Thanks so much 🥰

Explore our services

We prioritise you in every treatment, collaborating closely to achieve the best possible outcome for your unique needs.
Conditions

Conditions we treat

Betws Y Coed Physiotherapy
Betws Y Coed Physiotherapist
Snowdonia Physiotherapist
About me

Meet Isi

I’m a chartered physiotherapist with a passion for outdoor sports. I’m a keen climber, mountain biker and runner and also enjoy cold water dipping.

 

I’m here to help you get out of pain and back to doing what you love.

 

I believe strongly in finding the root cause of your problem – if you just treat the symptoms, the problem will return.

 

I work with you, taking a holistic approach, looking at aspects such as posture, technique and training load. Because I take this approach, my clients often report that they feel stronger than they were prior to becoming injured. This is always nice to hear!