Providing expert, personalised, holistic care and advice for people who work and play in the outdoors.
I am a chartered Physiotherapist who specialises in treating people who work and play in the outdoors.
I work with a range of clients from office workers to triathletes and climbers.
I believe in evidence based practice, so I recommend treatments that are proven to work. I support you throughout your recovery process and will recommend the best course of action, which may include follow up appointments, massage and other manual therapies.
I am passionate about helping you to find effective solutions for managing your injuries and helping you to return to work and sport as quickly as possible.
I’m a chartered physiotherapist with a passion for outdoor sports. I’m a keen climber, mountain biker and runner and also enjoy cold water dipping.
I’m here to help you get out of pain and back to doing what you love.
I believe strongly in finding the root cause of your problem – if you just treat the symptoms, the problem will return.
I work with you, taking a holistic approach, looking at aspects such as posture, technique and training load. Because I take this approach, my clients often report that they feel stronger than they were prior to becoming injured. This is always nice to hear!
As an outdoor sports enthusiast and former outdoor instructor, I have lived experience of the challenges facing people who place high demands on their bodies in an outdoor environment. I have many years’ experience of helping my clients overcome serious injuries and return to work and sport. As an adventure sports specialist, I have in depth knowledge of the unique injuries encountered in sports such as climbing and fell running and mountain biking, and can support you all the way back to full function and beyond.
