Knee pain is one of the most common problems I come across, and is particularly prevalent in active individuals. It can be caused by acute trauma, such as ACL rupture, or by chronic conditions, such as arthritis.
If you’re an avid runner, or hill walker, or work in the mountains, the chances are you’ve experienced knee pain on some level while engaging in those activities. It’s always best to deal with recurring pain as quickly as possible to avoid seeing it worsen over time.
My services can help clients to manage pain around the knee caused by muscle tightness, support rehabilitation after surgery and deal with ligament sprains and cartilage tears.
Some long-term knee pain – such as that caused by osteoarthritis – may eventually require surgery, but it’s often possible to manage or eliminate the pain by strengthening the muscles around the joint and improving mobility.
My treatment plans use a combination of manual therapy and exercise, supporting you throughout the rehab process so you can be free from pain and achieve your goals.
