Our feet are one of the most overlooked parts of our bodies. Pain in these areas can also be tricky to manage because we rely on our feet and ankles for so many activities.
Foot injuries can be caused by tight footwear, overloading – for example in runners and climbers – and by genetic factors and diseases such as arthritis. Ankle injuries often arise from sudden trauma, such as a fall or trip.
It’s important to see a physiotherapist who has a thorough understanding of these types of injuries to avoid making the problem worse.
I provide skilled assessment and diagnosis of foot and ankle injuries, and I’m here to support you through the rehabilitation process.
In active people, I’ll often look at the strength of other parts of the body, such as the hip muscles, which contribute to foot and ankle stability. My goal is to help you get out of pain so that you can get back to work and sport with confidence.
