Physiotherapy can help you regain mobility, reduce pain and build resilience. At Isi Booker Physio, I specialise in physiotherapy for outdoor enthusiasts and active individuals, offering personalised treatments to support recovery and performance.
I provide assessment and treatment for a whole range of issues, including recent injuries and those that have been causing problems over a longer period. Whether you’re a climber wanting to rehab an elbow injury, an ultra runner struggling with persistent hamstring issues or a cyclist with back pain, I can help you get back on track.
Because each person is individual, my consultations involve taking the time to listen, assess and provide a plan that is tailored to your individual goals. Treatment plans incorporate a combination of physiotherapy, massage and manipulation, Pilates and strength training to support you through the recovery phase and beyond.
By engaging with the treatment process, you will also learn how to manage your injury, leaving you better equipped to avoid similar problems in the future. In fact, by addressing the underlying cause of an injury, you might even find that you come back stronger than you were previously.
If you’re ready to start feeling and moving better, contact me today to book your first session.
We prioritise you in every treatment, collaborating closely to achieve the best possible outcome for your unique needs.
John Farrar2024-07-10 To Isi with long term lower back pain. After a thorough questioning with recommendations for exercises came a very effective hands-on session on my lower back. The exercise programme was also sent to me by email. Overall a great help and highly recommended. Dawn Brown2024-06-18 I was recommended Isi Booker Physio. The remote appointment worked really well and so convenient. Isi was very professional, easy to understand, and very helpful. I will definitely continue using Isi Booker Physio... thanks Isi 😊 Ailsa Newcombe2024-05-13 I took my daughter to see Isi after a finger injury threatened to derail her climbing competition training. A comprehensive consultation and the follow up exercises soon sorted it out and she was also given some long term exercises for her warm up routine that are specific to her needs which we would never have thought of using otherwise. It helps that Isi climbs herself and so understands how and where climbing stresses our bodies. Bethan Percy2024-05-11 Isi quickly worked out what was wrong with my shoulder and it was feeling much better after just one session. I would highly recommend her. TK2024-05-09 Massive improvement to my injured shoulder following Isi's shoulder classes at the Beacon. Highly recommended, thanks! Andy Teasdale2024-04-12 I've been going to the shoulder conditioning sessions with Isi at the Beacon for the last few weeks. It's been great. I have no real shoulder niggles, but I can feel the benefit of the mobility, stabilising and conditioning training that Isi puts us through. I'd highly recommend this to climbers, or anyone who needs strong, well maintained shoulders!! Thanks Isi. Mark Richards2023-11-08 Easy to book, excellent service and advice. Kate Lawrence2023-11-08 The shoulder workshop was really helpful in increasing my understanding of how the shoulder works, common injuries and how to prevent and manage them. I thoroughly recommendGoogle rating score: 5.0 of 5, based on 30 reviews