Most of us use our hands for almost everything we do in life. As a result, hand and finger pain can be very limiting for all kinds of activities, both at work and during our leisure time.
These injuries can be caused by sudden accident but are often the result of overuse – especially if your chosen sport places a lot of demand on tendons, ligaments and pulleys, which are slower to adapt and heal than muscles. For this reason, climbers, cyclists and kayakers frequently have issues with their hands and wrists.
Hands are very complex and generally require assessment by a physiotherapist skilled in hand therapy.
At Isi Booker Physio, you’ll receive expert assessment and treatment of finger, hand and wrist injuries, helping you to identify the cause of your pain and the most effective treatment.
We may also take a more general look at your upper body posture and strength, and how you use your arms, as this can be a big contributing factor in wrist, hand and finger injuries.
John Farrar2024-07-10 To Isi with long term lower back pain. After a thorough questioning with recommendations for exercises came a very effective hands-on session on my lower back. The exercise programme was also sent to me by email. Overall a great help and highly recommended. Dawn Brown2024-06-18 I was recommended Isi Booker Physio. The remote appointment worked really well and so convenient. Isi was very professional, easy to understand, and very helpful. I will definitely continue using Isi Booker Physio... thanks Isi 😊 Ailsa Newcombe2024-05-13 I took my daughter to see Isi after a finger injury threatened to derail her climbing competition training. A comprehensive consultation and the follow up exercises soon sorted it out and she was also given some long term exercises for her warm up routine that are specific to her needs which we would never have thought of using otherwise. It helps that Isi climbs herself and so understands how and where climbing stresses our bodies. Bethan Percy2024-05-11 Isi quickly worked out what was wrong with my shoulder and it was feeling much better after just one session. I would highly recommend her. TK2024-05-09 Massive improvement to my injured shoulder following Isi's shoulder classes at the Beacon. Highly recommended, thanks! Andy Teasdale2024-04-12 I've been going to the shoulder conditioning sessions with Isi at the Beacon for the last few weeks. It's been great. I have no real shoulder niggles, but I can feel the benefit of the mobility, stabilising and conditioning training that Isi puts us through. I'd highly recommend this to climbers, or anyone who needs strong, well maintained shoulders!! Thanks Isi. Mark Richards2023-11-08 Easy to book, excellent service and advice. Kate Lawrence2023-11-08 The shoulder workshop was really helpful in increasing my understanding of how the shoulder works, common injuries and how to prevent and manage them. I thoroughly recommendGoogle rating score: 5.0 of 5, based on 30 reviews